Freedom & Fulfilment

Be your own best friend in 10 weeks – confident and living life on your terms… without guilt.

“Working with Tammy has honestly been on of the best decisions that I have made! From the moment that we started working together, Tammy has provided a non-judgemental, supportive and encouraging space. I am my own best friend” Nikita

Empower Yourself Empower Your Future

Confidence

To win at something in life we first need to overcome the doubt and win in our mind.

Influence

Build empowered teams & lasting relationships with The Art of Communication.

Satisfied

If you enjoy the process more than you enjoy the result – you are in a good place in life.

Boost your confidence. Become limitless.

The most important thing about happiness, fulfilment and feeling of accomplishment is that they never come from the outside. They have to be generated from within. It's about feeling content and satisfied with your person and life. Freedom & Fulfilment helps you find balance and joy in the present moment, regardless of what's happening around you.

How does Freeom & Fulfilment work?

Freedom & Fulfilment is the greatest personal development program to unlock your unlimited potential. Using practical and results-based coaching techniques to transform your life in 10 weeks.

step 1

Belief Shifting

Using your guided journal, you will recognise and challenge negative thoughts and fears and develop a growth mindset to achieve more than ever. Combined with Yoga Nidra, you will have lasting new beliefs to unlock your greatest opportunities.

step 2

The Environment

Establish your thriving environment by setting boundaries, communicating effectively, and prioritising your needs. You will forge strong relationships that can bring a sense of belonging and joy to your life.

step 3

Yellow Life

Wake up each morning inspired, empowered and grateful. You will start to appreciate the present moment and find joy in the little things. A Yellow life unlocked!

The Workbook

Your workbook will be shared via email prior to your booked coaching session and not before. Together, we will work through each step over a private Zoom video call unless you opt for in-person in Bristol or Hereford.

At the end of each session, your tasks will be set for completion before our session commences.

Here are some examples of the workbooks for each of the 3 phases.

Booking Your Coaching Sessions

Clients who opt for online coaching have access to a priority scheduling system from Monday to Sunday unless other commitments permit. Clients who choose in-person coaching will schedule their session during their onboarding meeting for the duration of their program.

Clients are responsible for booking their sessions in a timely manner.

It is recommended that you complete the program in the suggested time frames in each Yellow Tool phase. However, we appreciate life is not as simple as we would like it to be and can be flexible.

If you want this to be the year you change your life, this has to be the year you change yourself.

Transform your life, transform yourself

The investment

You can’t put a price on fulfilment. You have an opportunity to live fully every single day. Embrace your unique identity, foster a community where fulfilment and self-expression are celebrated and encouraged.

£ 647

Freedom & Belief Exercise (alone working)
Yoga Nidra with Lily Gauri (4 x 60-minute sessions)
Journaling (4 x 90-minute Coaching Sessions)
The Art of Communication (90-minute Coaching)
Optional Extra Mindset Tools

£ 997

Freedom & Belief Exercise (alone working)
Yoga Nidra with Lily Gauri (4 x 60-minute sessions)
Journaling (4 x 90-minute Coaching Sessions)
The Art of Communication (90-minute Coaching)
Optional Extra Mindset Tools

£ 2,500 per group of 5

Freedom & Belief Exercise (group activity)
Yoga Nidra with Lily Gauri (4 x 60-minute sessions)
Journaling (4 x 90-minute Group Coaching Sessions)
The Art of Communication (90-minute Group Coaching)
Optional Extra Mindset Tools

Client

Success

See examples of the success our clients have benefited from since joining Go To Yellow

£10,000 pay rise

Turned hobby into a business

Built a team to run like clockwork

Promoted to Head of Department

Took the leap from corporate to turning the side hustle into a business

Left a toxic job and found peace in a new one

Became a global presenter

Promoted to Warrant Officer

Hired an apprentice despite fears

Recovered from Covid fear

Set up their own business despite family fears

Saved 11 hours of work per months

Built a new business service

Joined a new community to improve their growth mindset

Clarity on life direction and taking consistent action wothout procrastination

Left a toxic friendship

Stopped saying sorry unnecessarily

Became their own best friend

Hear what others have to say...

Testimonials

I was privileged enough to receive Tammy’s incredible personal development coaching and the experience was amazing. Tammy’s knowledge & skills clearly shine through when working with her. Tammy’s energy and approach in which she delivers the sessions are perfect and I feel much clearer on the areas of my life my focus is now on and the ways in which I will achieve the improvement I am after.

I reached out to Tammy as I was struggling to find clarity in my vision of the future. Tammy's process was brilliant, we worked a lot on my values, and from this work my vision and mission has naturally fallen into place. It was an enlightening process. Tammy is quick thinking, insightful and challenging and suits the way I think. I'm looking forward to our future of working together and I fully recommend her to any of you who feel a little lost on their journey.

The value add for me, so far, is that Tammy doesn’t just talk about the tools but actually shows you how to use those tools to help you make refinements.For example, I was struggling with continuously carrying over uncompleted actions from one week to the next. This left me feeling frustrated and pessimistic about my ability to get things done. Within the first coaching session Tammy coached me how to set smaller and realistic goals. Within 2 days I’ve achieved progress.Whereas I struggled for a whole month, previously, to even make a start.

Tammy has guided me through understanding my values, priorities and mission in life and has really helped me to re-evaluate what I am aiming for and the direction I would like to take my business in. This has, in turn, helped to shape the services I offer and the shape of my ideal customer. Tammy is incredibly patient and skillfully guides you through her carefully planned workbooks to allow you to reach your own decisions and really understand the direction you want your life to travel in - both professionally and personally.

I'm so glad I participated in the Unleash The Best of You course, I cannot believe how much I have transformed in only 12 weeks. The confidence, clarity and focus I have as a result, are testament to the skill, thought and structure of the sessions Tammy has designed. I'm excited about my future and have made real connections with the other participants, the sense of support and non judgemental peers, helped us all to grow and open up, to achieve the best results. Wherever you are on your journey, I would highly recommend you join and commit to this course, you will see your potential unleashed. Thanks Tammy