Defeat Procrastination


Defeat Procrastination


Achieve the goals you want

Are you constantly adding to your never-ending to-do list despite ticking off many daily tasks?

Are you so overwhelmed that it feels too much to handle, so you procrastinate?

Is your mind cluttered that you can’t see the wood through the trees?

If you answered yes, this workshop is for you.

A to-do list is a list where you keep track of everything you need to do. You can make this as simple or as complex as you like and your needs require.

However, a to-do list isn’t effective enough in today’s demanding world. You can have the greatest to-do list-building ability, but you will remain stuck if you have too much or do unimportant tasks.

This workshop will declutter your mind, increase your output and open your mind to what is getting in your way.

Paul Hatton, Director, P.Hatton Legal Services Limited

“I found this webinar helpful as it gave me practical tools to help achieve clarity of actions and space to collect my thoughts. I will do more of this going forward.”

What To Expect

During this captivating workshop, you will embark on a journey of self-discovery and empowerment. We’ve crafted an immersive experience that will guide you through a calming process, helping you sift through the noise in your mind to unearth crystal-clear clarity.

Through skilful guidance, you’ll gain a profound understanding of yourself and your ambitions and acquire practical strategies to conquer your goals. By the workshop’s end, you’ll possess a clear, actionable plan, propelled by the momentum to pursue your dreams without procrastination.

But that’s not all! The transformation extends beyond the workshop. Your workbook equips you with a potent method that energises you while taking on your activities, ensuring a renewed vigour.

Join us in this captivating journey, and take your first giant stride towards triumph over procrastination.

The workbook

Unloack Your Potential with bonus coaching

We value the power of accountability in propelling your success. You’ll get a private 15-minute session with Tammy, redeemable within a month of the workshop.

Tammy specialises in boosting self-discipline and achieving goals. With her guidance, you’ll stay on track, tackling challenges and overcoming procrastination.

Discuss your habits and challenges during your coaching session, and receive personalised advice. Tammy’s insights will keep you motivated and focused, ensuring your journey to success stays on course.

Luke Formosa

“As someone with ADHD who procrastinates a lot, I found the webinar super useful, and the tips and knowledge shared were easy to accomplish and allowed me to focus on what can be done now and what needs to be done. Would highly recommend anyone to check out Tammy’s webinars in the future as they could benefit you in business and personal life too.”

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Meet Tammy Whalen-Blake

An award-winning global personal development coach with a passion for helping people unlock their true potential. Tammy has been guiding professionals, business owners and teams towards success, productivity, freedom, and fulfilment, helping them achieve their goals and live the life they truly desire.

With a background in coaching and business, Tammy brings a unique and holistic approach to personal development, combining cutting-edge research with practical strategies that produce real results. Her coaching style is warm, empathetic, and empowering, and she is known for creating a safe and supportive environment where clients feel comfortable to explore their fears, doubts, and aspirations.

Tammy’s core values of integrity, excellence, and authenticity are reflected in everything she does, and her unwavering commitment to her clients is what sets her apart. Whether you are looking to improve your career, relationships, health, or overall wellbeing, Tammy has the expertise and experience to guide you towards your goals and help you create the life you truly want.

Join Tammy for one of her transformative workshops and discover how to unleash your full potential and achieve success and fulfilment in all areas of your life.


You’ll need to print out your workbook or download the digital and editable version, as well as an open mind and a willingness to explore your personal and professional aspirations

No, there is no pre-work required. However, we do encourage you to reflect on your personal and professional goals before attending the workshop, as this will help you get the most out of the experience.

While the workshop is designed as a group experience, the coach will be available to answer questions and provide guidance throughout the workshop. You can upgrade to get a one-time offer of 50% off private coaching for 90-minutes. Please see ticket section, “add-ons”

Yes, this workshop is designed for individuals at all stages of life, whether you are just starting out in your career or are looking to make a change later in life. The tools and strategies you will learn apply to any stage.

Yes, you will receive a print-friendly or editable digital workbook and access to additional resources and support following the workshop.

We limit our workshops to a small number of participants to ensure a personalised and intimate experience. Typically, we limit the workshop to 30 participants.

If you want to stop hiding behind excuses and get started on your important activities, this workshop is right for you.